Yes, I will have a drink from time to time, but as far dairy, meat, most oils go - I simply don't need them. Hell, I don;t even prefer them anymore, it's simple, and basically you're just switching your ingredients. And what I've found is, all the new ingredients make me feel and look great. So i can slim down and live healthy and long just by eating right? You bet. So what's the big deal? Do it already. It was the easiest change I've made and I'm in total love with it. Most people feel it's an impossible task to eat right, quite the contrary. Yeah, you do have to cook and prep alot, but if you can;t make time for that, maybe it's time to re-evaluate your priorities.
No I don't feel like cooking dinner every night, neither does my wife, doesn't mean we don't still eat something good. You have to make time for your health, almost above all, but once you take a few weeks to do it, you're golden.
I don't prefer the word vegan, vegetarian, macro-biotic, diet or any of that. I'm searching for something new, some of these terms come of elitist and pretentious. I prefer knowing it's a healthy life and one I can take pride in, and know that I have a way better chance eating fresh and grown from the earth, not made in a factory somewhere with ingredients made by man.
I plan to keep posting my progress from time to time documenting my results. I've made it plant strong and changed my life forever.
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