So, if you feel like you need a change in your lifestyle or the way you eat, it couldn't be any more simple. Purchase the E2 book and discover the wealth of knowledge, not to mention support you will find taking this new direction.
I hope to update more now, as I see my goal in at the end of the tunnel. My metabolism is through the roof, and lately I've actually been hungry, where as before I would eat just to eat or out of boredom. SOmedays I can't eat enough. I love it. Eat more, lose weight.
I haven;t strayed once thus far. Not even recently on wife's birthday at Uchi, who do offer some nice alternative to traditional sushi.
Yeah, I'm giddy. I'm here for anyone thinking about taking the plunge or if anyone wee to have questions. So if I can ever help, just ask.
Best.
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