Engine 2 - Day 9

Man oh man. Another tough day. I don't know what's going on, but I'm feeling down. Work is rough right now, I know not everyday is sunshine and rainbows, but I've been worried for two days now.  

Luckily I have not fallen off the wagon, and tonight our pizza, a big tradition with my wife and I came out great. I couldn't taste any difference, so that was a relief.  

I haven't felt all that different this week, but I'm hoping it will change. I tried to eat more greens today and drink tons of water, even more than I already do. 

I fast from 8p Monday night until this morning, and got my blood work done at Westlake Medical Center, a beautiful hospital facility.  Results should be here tomorrow, so we shall see where that cholesterol is at. 

So, on to a better tomorrow. 

Exercise

Engine 2 workout (I love this, I really do)

Food Log

Breakfast

PB & TOAST

Snack

Apple

Pretzels (I gotta find a new snack)

Lunch

E2 Basic Salad

E2 Oatmeal Raisin Cookie

Snack

Fruit Bar 

Dinner

Spelt Pizza, with Spinach, Basil, Red Grapes, Tempeh Bacon, A little Vegan Mozzarella (Couldn't resist), Garlic, Nutritional Yeast, Caramelized Onions (Cooked in T Raw Sugar)